De l'épreuve à la résilience: Mon témoignage de vie

Name: De l'épreuve à la résilience: Mon témoignage de vie
Brand: Bod - Books on Demand
SKU: 9782322843817
Price: 2125.0 INR
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by Sandrine Dubouchet

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ISBN13: 9782322843817
Binding: Paperback
Subject: N/A
Publisher: Bod - Books on Demand
Publisher Imprint: Bod - Books on Demand
Publication Date: May 13, 2026
Pages: 194
Original Price: GBP 18.9
Language: French
Edition: 1. Auflage
Item Weight: 236 grams
BISAC Subject(s): Personal & Practical Guides

About The Book

Et si une �preuve de vie ne venait pas vous briser... mais vous r�v�ler ? Je suis n�e dans un cadre o� tout semblait r�uni pour que je sois heureuse. Une existence stable, plut�t tranquille. Mais peu apr�s mes quarante ans, tout bascule. Cette �preuve me plonge dans un tourbillon int�rieur auquel je ne suis pas pr�par�e. Je vacille, je doute, j'ai peur. Le monde que je connaissais jusqu'� pr�sent n'a plus tout � fait la m�me saveur. Un an apr�s ce chaos, un besoin profond s'impose: �crire. �crire pour comprendre. �crire pour mettre du sens l� o� tout s'est effondr�. �crire pour transmettre. Ce livre na�t de cette n�cessit�. Il est fait de v�rit�s, de failles, de questions, de blessures, mais aussi d'�lans, de prises de conscience et de renaissances. J'y parle d'amour, de sant�, d'alimentation, de choix, de peurs, de doutes... de tout ce qui traverse une vie lorsqu'elle est bouscul�e de l'int�rieur. Mais surtout, j'y explore la r�silience: cette force discr�te qui appara�t quand tout s'�croule, et qui nous surprend par sa douceur autant que par sa puissance. La r�silience ne promet rien. Elle avance, pas � pas, au coeur du chaos, jusqu'� nous reconstruire autrement. � travers ces pages, je vous ouvre les portes de mon voyage int�rieur. Un chemin parfois douloureux, souvent lumineux, toujours transformateur. Un r�cit intime, mais universel: la perte de rep�res, la reconstruction, la red�couverte de soi. Peut-�tre que mon histoire croisera la v�tre. Peut-�tre qu'entre ces lignes, vous trouverez un �cho, un apaisement ou un accompagnement sur votre propre chemin pour vous sentir moins seul(e).

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