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Spiritual Spa: Create a Private Sanctuary to Refresh Body and Spirit

Spiritual Spa: Create a Private Sanctuary to Refresh Body and Spirit

by Gill Farrer-Halls
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Book cover type: Paperback
  • ISBN13: 9781841812540
  • Binding: Paperback
  • Subject: Religion and Philosophy
  • Publisher: Godsfield Press Ltd
  • Publisher Imprint: Godsfield
  • Publication Date:
  • Pages: 128
  • Original Price: GBP 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 500 grams
  • BISAC Subject(s): N/A

About the Book These guidelines and simple activities can help you create a private sanctuary at home. During five practice sessions keyed to the times of the day, you'll engage in guided meditations to help you duplicate the simplicity and tranquility found in spiritual retreats. It includes advice on what to eat and how to detox.

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