La Brioche Tue Plus Que Le Cholesterol: Combattre L'Inflammation
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Edouard P lissier is a surgical oncologist, a member of the French National Academy of Surgery and a member of the New York Academy of Sciences. What is the common factor underlying the most widespread contemporary diseases (cancer, obesity, diabetes, Alzheimer's, osteoporosis, chronic bronchitis, depression)? We now know that systemic inflammation is what these apparently very different diseases have in common but how does inflammation affect the organism and favour the development of disease? That is what Edouard P lissier explains here. As a surgeon, he has witnessed the deeply harmful effects of inflammation on the organism. But he shows us here that certain diseases can be prevented if we combat inflammation by accepting to change our lifestyle and adopt new nutritional as well as other habits. A global approach to combat some of the diseases of affluent societies.Easy-to-follow guidelines for a healthy lifestyle, based on nutrition according to food groups, physical exercise and anti-stress methods. / J'ai crit ce livre pour vous aider savoir ce qu'il faut faire et ce qu'il ne faut pas faire, afin de mieux vous prot ger contre les maladies li es notre civilisation: infarctus, ob sit, diab te, cancer, Alzheimer, ost oporose, fatigue chronique et m me d pression. Toutes ont en commun un tat d'inflammation syst mique silencieux et, comme elles sont en grande partie inh rentes notre mode de vie moderne, c'est en le changeant qu'on peut s'en pr server." . P. Dans cet ouvrage, tay par de solides tudes scientifiques, le Docteur douard P lissier nous invite d couvrir un ph nom ne qui doit nous alerter: l'inflammation syst mique. Une chance: toutes les solutions pour s'en pr munir d pendent de mesures d'hygi ne de vie anti-inflammatoire qui sont notre port e !Le docteur douard P lissier est chirurgien en canc rologie, membre de l'Acad mie nationale de chirurgie, de la New York Academy of Sciences, de l'American College of Surgeons et de nombreuses soci t s savantes. Il est l'auteur d'une centaine de publications dans des revues m dicales nationales ou internationales et coauteur d'ouvrages m dicaux, notamment en canc rologie digestive."
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