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Нет Экзамена: Твоя дорог&#1072 by Eric Salinas

Нет Экзамена: Твоя дорог&#1072

by Eric Salinas
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Book cover type: Paperback
  • ISBN13: 9781971239699
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Second Star Press
  • Publisher Imprint: Second Star Press
  • Publication Date:
  • Pages: 298
  • Original Price: USD 14.49
  • Language: Russian
  • Edition: N/A
  • Item Weight: 400 grams
  • BISAC Subject(s): Personal Growth / Self-Esteem

Книга, которая раскрывает, почему ты участвовал в соревновании, которого не существует

Что, если всё, что вызывает твою тревогу - сравнение, давление, ощущение, что ты отстаёшь - было основано на лжи?

Ты листаешь соцсети, чувствуя себя неполноценным. Ты измеряешь свою карьеру, сравнивая с коллегами, которые, кажется, ушли дальше. Ты переживаешь из-за вех, которые уже давно должен был достичь. Ты несёшься сквозь дни, собирая достижения, которых никогда не бывает достаточно.

Нет никакой ведомости. Нет космической системы оценок. Нет жюри, которое оценивает, правильно ли ты живёшь. Соревнование, в котором ты изматывал себя, пытаясь победить, не существует. Гонка, в которой ты думаешь, что проигрываешь, никогда не была настоящей.

В книге Экзамена нет Эрик Салинас использует понятные каждому метафоры вождения - шоссе, скорость, пассажиры, маршруты - чтобы раскрыть истину, которая меняет всё давление, заставляющее тебя доказывать свою ценность, потребность соответствовать, постоянное сравнение...

Salinas, Eric: - "Эрик Салинас - не психолог, не терапевт и не гуру по саморазвитию. Он инженер, ставший специалистом в сфере высоких технологий, который много лет участвовал в гонке, которой на самом деле не существовало - пока не осознал, что систему оценок, вызывавшую у него стресс, можно просто отбросить. Эта книга - его диалог с каждым, кто до сих пор чувствует, что его оценивают по невидимым стандартам. Он живет в Мексике со своей женой Сильваной, сыном и двумя ши-тцу, которых зовут Вуки и Падме."

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