30 Actividades de Recuperación de Adicciones: Elimina el Aburrimiento y los Desencadenantes Emocionales: 30 Actividades Respaldadas por la Ciencia par

Name: 30 Actividades de Recuperación de Adicciones: Elimina el Aburrimiento y los Desencadenantes Emocionales: 30 Actividades Respaldadas por la Ciencia par
Brand: Parenting Rewired
SKU: 9798295894541
Price: 2238.0 INR
Availability: InStock

by Andy Hammond

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ISBN13: 9798295894541
Binding: Hardcover
Subject: N/A
Publisher: Parenting Rewired
Publisher Imprint: Parenting Rewired
Publication Date: May 11, 2026
Pages: 90
Original Price: USD 23.99
Language: Spanish
Edition: N/A
Item Weight: 291 grams
BISAC Subject(s): Substance Abuse & Addictions / Alcohol

About The Book

Deja De Burlarte De Tu Sobriedad Antes De Que el "Martes Silencioso Por la Noche" Mate Tu Progreso.

Est�s sentado en una habitaci�n tranquila a las 2: 00 AM. Tu piel est� gateando. El silencio grita. Esta es la "Trampa de los Nudillos Blancos", y es exactamente donde falla la mayor�a de la gente.

La mayor�a de los consejos de recuperaci�n son basura absoluta. Todo es "no hagas esto" y " evita eso."Pero la naturaleza odia el vac�o. Si no llenas ese agujero en tu pecho con algo real, el demonio encontrar� su camino de regreso. No puedes simplemente dejar un estilo de vida; tienes que dise�ar uno nuevo.

La Trampilla Secreta hacia la Libertad Permanente

He estado en las trincheras. Conozco el dolor hueco de la ma�ana siguiente y el agotamiento de guardar secretos. La raz�n por la que el 95% de las personas recaen no es la falta de fuerza de voluntad, es la falta de arquitectura. Est�n tratando de sobrevivir a su recuperaci�n en lugar de construir una vida de la que no quieren escapar.

"30 Actividades de Recuperaci�n de Adicciones" es su plan t�ctico para desmantelar los desencadenantes e instalar un nuevo sistema operativo mental. Sin pelusa. Sin juicio. Solo herramientas crudas respaldadas por la ciencia que funcionan cuando los antojos golpean el ventilador.

Dentro de este manual, descubrir�

El Secreto de la "Br�jula de Valores" C�mo conectar su cerebro para un cambio permanente, de modo que la reca�da se sienta fundamentalmente imposible.
Urge a surfear: El interruptor mental de 30 segundos para los antojos intensos que detiene los nudillos blancos en seco.
La T�cnica de la "Carta no enviada" Un m�todo visceral para eliminar la verg�enza t�xica y anclar tu pasado.
El Truco de la Lista de Curiosidades: C�mo llenar el silencio mortal que hace que la mayor�a de las personas vuelvan al frasco o la p�ldora.
El Plan de Prevenci�n de Reca�das de $10,000: Estrategias de nivel profesional utilizadas por entrenadores de alto nivel para que sigas avanzando hacia la vida que mereces.

Transforme Su Recuperaci�n De una Sentencia De Prisi�n en un Viaje de Poder.

Deja de esperar a que caiga el otro zapato. Deja de vivir con miedo a tus propios pensamientos. Ya sea que est� reci�n sobrio o sea un profesional de la recuperaci�n que busca herramientas que realmente se peguen, este libro es la llave inglesa que necesita para apretar los tornillos de su nueva vida.

Has mirado la puerta cerrada lo suficiente. Es hora de encontrar la trampilla. Es hora de comenzar a construir una vida tan rica, tan conectada y tan decidida que las viejas sombras pierdan su poder para perseguirte.

Toma tu copia ahora. Tu yo futuro est� esperando.

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