50 Mandalas incríveis para colorir: O livro definitivo de Arte-Terapia Arte para um relaxamento total e criatividade: Maravilhosos desenhos de mandala
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"50 Mandalas incr�veis para colorir: O livro definitivo de Arte-Terapia" � uma ferramenta eficaz contra o stress e de auto-ajuda. Este livro de colorir relaxante apresenta desenhos de mandalas deslumbrantes e �nicos para proporcionar horas de relaxamento, al�vio do stress e distrac��o atrav�s do poder de colorir de acordo com os fundamentos b�sicos da Arte-Terapia. Cada p�gina que colorir lev�-lo-� a um mundo relaxante, cheio de energia positiva e harmonia, onde as suas responsabilidades e preocupa��es parecer�o desaparecer. A Arte-Terapia provou ser um tratamento complementar com bons efeitos nas perturba��es mentais. Ajuda a aliviar a ansiedade, acalmando o sistema nervoso, distraindo de pensamentos repetitivos e melhorando o bem-estar emocional, espiritual, cognitivo e f�sico. A colora��o � um dos meios art�sticos mais comuns utilizados durante as sess�es de arte-terapia. O acto de colorir dentro de um determinado padr�o permite-lhe sintonizar a sua aten��o com os pormenores da obra de arte, e outros pensamentos desaparecem quando a sua mente est� imersa na escolha das cores certas ou nas entrelinhas. Em cada p�gina deste livro, descobrir� uma maravilhosa variedade de mandalas deslumbrantes, prontas para serem preenchidas com cores m�gicas. 50 imagens encantadoras que o ajudar�o a compreender melhor quem �, a controlar as suas emo��es, a regressar ao momento e a acelerar o processo de cura. Este livro para colorir � uma prenda maravilhosa para crian�as, adolescentes ou adultos. Uma prenda ideal para o Natal, P�scoa, Dia dos Namorados, Dia da M�e, anivers�rios ou qualquer outra ocasi�o especial. Especifica��es principais: - Desenhos de qualidade profissional. - Cada imagem � colocada na sua pr�pria p�gina. - 50 p�ginas relaxantes para dar asas � sua criatividade. - Adequado para todos os n�veis de habilidade. - Tamanho perfeito - 20 cm x 25 cm - para colorir facilmente.
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