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A Armadilha Da Dopamina: Fugindo da vida superestimulada para reconectar seu cérebro, recuperar o foco e se sentir inteiro novamente by Jordan Wells

A Armadilha Da Dopamina: Fugindo da vida superestimulada para reconectar seu cérebro, recuperar o foco e se sentir inteiro novamente

by Jordan Wells
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Book cover type: Paperback
  • ISBN13: 9798296468710
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 384
  • Original Price: USD 14.99
  • Language: Portuguese
  • Edition: N/A
  • Item Weight: 381 grams
  • BISAC Subject(s): General

Voc� est� constantemente distra�do, sobrecarregado ou em busca de mais um prazer r�pido - mas ainda assim se sente mentalmente esgotado e emocionalmente vazio?

Voc� n�o est� sozinho. Voc� caiu na armadilha da dopamina.

No mundo hiperconectado de hoje, seu c�rebro est� sob ataque constante. Cada notifica��o, rolagem e maratona de conte�do � projetada para sequestrar seu sistema de dopamina - deixando voc� superestimulado, insatisfeito e desconectado de quem realmente �.

A Armadilha da Dopamina � um guia profundo para escapar dessa pris�o invis�vel. Baseado em neuroci�ncia e psicologia, mas escrito com clareza e sensibilidade, este livro vai ajud�-lo a recuperar o foco, clarear a mente e reencontrar o prop�sito.

Voc� vai descobrir:

  • Como seu c�rebro � manipulado pelo estilo de vida moderno - e por que for�a de vontade n�o � suficiente.

  • A ci�ncia por tr�s do v�cio digital, do comportamento compulsivo e do esgotamento emocional.

  • Estrat�gias pr�ticas para reprogramar seu c�rebro sem puni��o ou priva��o.

  • Como reconstruir motiva��o, identidade e foco com recompensas reais.

  • Um plano claro para viver com equil�brio, resili�ncia e prop�sito.

Este n�o � s� mais um livro de autoajuda. � um mapa transformador para recuperar seu poder mental no caos da era digital.

Pronto para escapar da armadilha?
Leia A Armadilha da Dopamina e reencontre a clareza, o foco e a paz interior.

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