Abrazando la vida

Name: Abrazando la vida
Brand: Balboa Press
SKU: 9798765236369
Price: 1509.0 INR
Availability: OutOfStock

by Coralee Quintana , Gladys Margarita Pérez

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ISBN13: 9798765236369
Binding: Paperback
Subject: N/A
Publisher: Balboa Press
Publisher Imprint: Balboa Press
Publication Date: December 28, 2022
Pages: 174
Original Price: USD 13.99
Language: Spanish
Edition: N/A
Item Weight: 404 grams
BISAC Subject(s): Journaling

About The Book

En "Abrazando la vida" Manual para afrontar pérdidas en la pandemia, Coralee Quintana y Gladys Margarita Pérez comparten diferentes formas de pensar sobre el duelo y cómo reaccionar ante él. Llevar un diario es una herramienta útil para expresar nuestros sentimientos durante los momentos difíciles, por lo que este libro de trabajo te invita a crear un espacio seguro para ayudarte a sanar el dolor que estás experimentando actualmente. A medida que escribes tus pensamientos y sentimientos, aprenderás formas de cuidarte a ti mismo a través de las muchas emociones que afloran. Teniendo compasión por ti mismo, fomentaras un sentido de esperanza y comprensión. Sentirás que estás recuperando el control de tus emociones y comenzarás a avanzar hacia el futuro que imaginas. "Este libro realmente me ayudo. Me ha gustado la privacidad por que pude expresar y desahogar mis sentimientos, s a b i e ndo que nadie mas los leería." Marilyn Gallegos, Albuquerque, NM "Mis clientes han perdido hogares, trabajos, conexiones con colegas, conexiones con profesores y compañeros de estudios y una sensación general de seguridad. Han perdido hijos, padres, abuelos y amigos. Cada día se siente aterrador e incierto. Después de leer este libro, sentí una sensación de esperanza y me imaginé usando este libro para ayudar a innum e r a bles personas." Elisa C. DeVargas, PhD Doctora en Psicología Clínica Universidad de Nuevo Mexico Programa para niños y adolescentes "Este invaluable libro de trabajo con hermosas ilustraciones, enfatiza el mensaje central de valorarse a uno mismo durante este viaje de sanación, con el objetivo final de recuperar esa voz alegre y espíritu interior para superar las ansiedades y liberar el dolor personal y cualquier duda y culpa. Esto es un regalo precioso y esencial para todos nosotros!" Frank S. Davila, PhD Educador, Autor

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