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Aprende a desarrollar tus habilidades: Con las herramientas del Coaching vol.5 by José Ignacio Méndez

Aprende a desarrollar tus habilidades: Con las herramientas del Coaching vol.5

by José Ignacio Méndez
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Book cover type: Paperback
  • ISBN13: 9781983345586
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 90
  • Original Price: USD 9.06
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 132 grams
  • BISAC Subject(s): General

Sientes que tu vida es un sof� c�modo que empieza a oler a rancio? O quiz�s la vida te ha dado ya ese "hachazo" que te ha dejado desorientado y sin manual de instrucciones?

Bienvenido a "El Salto Cu�ntico: Resiliencia y Cambio Real", el cierre definitivo de una saga dise�ada para transformar tu sistema operativo mental de una vez por todas. Este no es otro libro de autoayuda barata con frases de azucarillo y unicornios de colores. Si buscas que alguien te diga que "todo saldr� bien" mientras te quedas sentado, te has equivocado de autor.

Jos� Ignacio M�ndez, Coach certificado internacionalmente y autor de 25 obras, te ofrece en este libro una cirug�a de la personalidad. Aqu� no venimos a "intentar" cambiar; venimos a realizar una reestructuraci�n cognitiva profunda basada en la neurociencia y la psicolog�a pragm�tica.

Qu� vas a descubrir en estas p�ginas?

  • La Dictadura de la Zona de Confort: Por qu� ese estado de "ni tan mal" es el c�ncer que est� matando tu potencial y c�mo tu cerebro te enga�a para ahorrar energ�a.

  • Las M�scaras de la Personalidad: Qui�n eres realmente cuando nadie te mira y c�mo dejar de gastar energ�a en mantener una farsa social que te agota.

  • La Ventana de Johari: Una herramienta de ingenier�a psicol�gica para identificar esos puntos ciegos que est�n arruinando tus relaciones y tu carrera.

  • Resiliencia y "Hachazos" C�mo levantarse despu�s de un golpe brutal (un despido, un accidente, una quiebra) y usar el dolor como un trampol�n, no como un sof�.

  • El Efecto Compuesto (PADI's): La matem�tica del �xito. C�mo las Peque�as Acciones Diarias Inteligentes generan resultados exponenciales que parecen magia, pero son pura constancia.

  • Sistema Kanban Mental: Organiza el caos de tu cabeza con herramientas visuales de alta productividad.

Este libro es para ti si:

  1. Sabes que puedes dar m�s, pero te sientes atrapado en un bucle de h�bitos mediocres.

  2. Has sufrido una crisis y quieres reconstruirte con una estructura m�s s�lida y antifr�gil.

  3. Est�s harto de la teor�a y buscas un m�todo t�ctico y real para cambiar tus creencias limitantes.

Deja de ser el espectador de tu propia decadencia. El Salto Cu�ntico no es un evento de suerte; es una decisi�n t�cnica. Saltas o te quedas en la orilla?

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