Autoayuda. Ésta Es La Oportunidad Para Cambiar Tu Vida / Self Help: This Is Your Chance to Change Your Life
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Gabby Bernstein ha escrito la gu�a de autoayuda definitiva. Este libro pionero ofrece una pr�ctica revolucionaria para modificar radicalmente tus creencias b�sicas y conectarte con un sistema de gu�a interior infalible: la energ�a del Ser que hay dentro de ti. Autoayuda toma las ense�anzas de la terapia de sistemas de familia interna (SFI) y las lleva hasta tu vida cotidiana para que puedas aprovechar, fuera del consultorio del terapeuta, el poder que tiene para cambiar vidas. Descubrir�s que patrones de comportamiento extremos como la adicci�n, la ira, la complacencia o el autojuicio constante se desarrollan a menudo como formas de suprimir viejos sentimientos de insuficiencia, verg�enza o miedo. Una vez que sacas estos patrones a la luz y te ocupas de ellos, la curaci�n se produce r�pidamente. Gabby ha traducido los principios de la terapia de SFI en una pr�ctica comprensible. A medida que aprendas a acercarte a tus propios comportamientos, pensamientos y creencias con curiosidad, amor y comprensi�n, empezar�s a observarte a trav�s de la lente de la autocompasi�n, despejando el camino para lograr cambios milagrosos.
Gabrielle Bernstein es la autora best seller de El universo te cubre las espaldas, Los milagros ocurren y otros éxitos de ventas. Oprah Winfrey la ha llamado "una líder del nuevo pensamiento", y The New York Times la nombró "un nuevo modelo a seguir". Ha sido objeto de reportajes y entrevistas en publicaciones como Elle, Marie Claire, Women's Health, Cosmopolitan y Glamour. Aparece con frecuencia en el programa de televisión del Dr. Oz y en 2014 condujo, junto con Deepak Chopra, la meditación guiada más grande de la historia.
Gabrielle Bernstein is the bestselling author of The Universe Has Your Back, Miracles Happen, and other bestsellers. Oprah Winfrey has called her "a new thought leader," and The New York Times named her "a new role model." She has been featured and interviewed in publications such as Elle, Marie Claire, Women's Health, Cosmopolitan, and Glamour. She frequently appears on Dr. Oz's television show and, in 2014, co-led the largest guided meditation in history with Deepak Chopra.• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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Rich Dad Poor Dad: What the Rich Teach Their Kids about Money That the Poor and Middle Class Do Not!
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