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Autoconfiança e Autoestima by Luis Silva

Autoconfiança e Autoestima

by Luis Silva
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Book cover type: Paperback
  • ISBN13: 9798215836972
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Luis Silva
  • Publisher Imprint: Luis Silva
  • Publication Date:
  • Pages: 102
  • Original Price: USD 9.99
  • Language: Portuguese
  • Edition: N/A
  • Item Weight: 146 grams
  • BISAC Subject(s): Anxieties & Phobias

Reforçar a auto-confiança - Alcançar o sucesso na sua vida profissional e privada conquistando a auto-dúvida e os complexos.

Este livro é um guia aprofundado sobre o tema "reforçar a autoconfiança". Explica o significado do termo "auto-confiança" e esclarece como difere de termos tais como narcisismo e arrogância.

O conteúdo do livro é

  • O que é a autoconfiança?
  • Aprender o amor-próprio
  • Causas da falta de auto-confiança
  • Auto-análise e desenvolvimento da personalidade
  • O conceito de felicidade
  • Dissolução de Crenças
  • 30 exercícios para uma forte autoconfiança

Os factores que podem fazer com que a auto-confiança se desenvolva positiva ou negativamente também são aqui explicados de forma compreensível e com a ajuda de exemplos. Além disso, encontrará vários métodos para se analisar a si próprio e determinar se é afectado por uma auto-confiança fraca. Se for este o caso, encontrará uma grande selecção de exercícios neste livro que servem para melhorar a auto-confiança, cada um dos quais aborda diferentes origens.

Devido à variedade de abordagens, tem a certeza de encontrar o método certo para si, porque não tem de aceitar a sua insegurança. Pode libertar-se dela e levar uma vida auto-determinada e feliz.

Este livro abre as perspectivas necessárias e mostra-lhe o que pode alcançar se aplicar com sucesso os métodos descritos com dicas práticas.

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