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Basura emocional: "Suelta lo que te pesa y recupera tu paz interior" by Enrique Miralda

Basura emocional: "Suelta lo que te pesa y recupera tu paz interior"

by Enrique Miralda
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Book cover type: Paperback
  • ISBN13: 9798246267813
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 116
  • Original Price: GBP 11.59
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 164 grams
  • BISAC Subject(s): Emotions

Te sientes emocionalmente agotado, cargado sin saber por qu�, atrapado en pensamientos que no te dejan avanzar?

No est�s solo. Y no est�s roto. Solo est�s lleno de lo que ya no necesitas.

Este libro es una gu�a pr�ctica y transformadora para liberarte de las emociones acumuladas que te pesan: el resentimiento, la culpa, la negatividad, el miedo, la ansiedad y los v�nculos t�xicos. A lo largo de sus cap�tulos, descubrir�s por qu� acumulamos basura emocional, c�mo reconocerla en tu vida diaria y, sobre todo, c�mo soltarla de una vez por todas.

  • Ejercicios pr�cticos y herramientas sencillas para aplicarlas desde el primer d�a.
  • Lenguaje cercano, profundo y directo que te acompa�a sin juzgarte.
  • Una gu�a paso a paso para limpiar tu mundo interior y vivir con m�s ligereza, claridad y paz.

Vivir sin cargas emocionales no es un lujo, es una decisi�n.
Y este libro te ayudar� a tomarla.

Prep�rate para hacer espacio dentro de ti.
Espacio para el alivio.
Para el amor propio.
Para la vida que mereces vivir.

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