Cómo Superar La Ansiedad: La Obra Definitiva Para Vencer El Estrés, Las Fobias Y Las Obsesiones / How to Overcome Anxiety
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C�mo aprender a identificar los s�ntomas de la ansiedad y las claves para vencerla.
Enrique Rojas nos ofrece las claves para entender y aprender a enfocar el tratamiento de una de las principales afecciones contempor�neas: la ansiedad. En un momento en que cualquier an�lisis de la realidad descansa cada vez m�s sobre elementos psicol�gicos, resulta fundamental disponer de las herramientas b�sicas para afrontar este trastorno directamente relacionado con la reciente transformaci�n de nuestra sociedad; un cambio con sus luces y sus sombras, donde el progreso global, los grandes avances t�cnicos y la revoluci�n en el �mbito de las comunicaciones --con el espectacular desarrollo de las redes sociales-- conviven con elevados niveles de estr�s, una competitividad creciente y exigencias sociales, profesionales y personales con frecuencia inalcanzables. La enorme difusi�n de la obra de Enrique Rojas sobre este mismo tema, titulada La ansiedad, gran �xito de ventas, aconseja retomar ahora esta cuesti�n, con un enfoque pr�ctico y una presentaci�n sint�tica, en un libro dirigido al gran p�blico. EL LIBRO SOBRE LA ANSIEDAD QUE EST�BAMOS ESPERANDO, CON LAS �LTIMAS NOVEDADES SOBRE SU TRATAMIENTO
ENGLISH DESCRIPTION
How to learn to identify the symptoms of anxiety and the keys to overcoming it.
Enrique Rojas offers the keys to understanding and approaching the treatment of one of today's most common conditions: anxiety. At a time when any analysis of reality increasingly relies on psychological elements, it is essential to have basic tools to face this disorder, directly linked to the recent transformation of our society. A change with both lights and shadows, where global progress, major technological advances, and the revolution in communications --with the spectacular rise of social networks-- coexist with high levels of stress, growing competitiveness, and often unattainable social, professional, and personal demands. The wide diffusion of Enrique Rojas's work on this same subject, titled Anxiety, a bestseller, makes it timely to revisit the issue now with a practical approach and a concise presentation, in a book aimed at the general public. THE BOOK ON ANXIETY WE WERE WAITING FOR, WITH THE LATEST UPDATES ON ITS TREATMENT
Rojas, Enrique: - Enrique Rojas es Catedrático de Psiquiatría y Psicología Médica. Es Director del Instituto Español de Investigaciones Psiquiátricas de Madrid y Presidente de la Fundación Rojas-Estapé para gente joven con trastornos de personalidad y sin recursos materiales.
Estamos ante un psiquiatra humanista que ha trabajado sobre temas clínicos (ansiedad, depresión, trastornos de la personalidad) y psicológicos (crisis conyugales, fracaso escolar, problemas de voluntad, desajustes en el campo de la sexualidad y los caminos que conducen a la felicidad).
Ha participado en muchas ferias del libro de los más distintos países de Europa y América, donde sus textos han tenido una excelente acogida. Su obra ha sido traducida a numerosos idiomas.
Enrique Rojas is Professor of Psychiatry and Medical Psychology. He is Director of the Spanish Institute of Psychiatric Research in Madrid and President of the Rojas-Estapé Foundation for young people with personality disorders and without material resources.
This is a humanistic psychiatrist who has worked on clinical issues (anxiety, depression, personality disorders) and psychological issues (marital crises, school failure, problems of will, maladjustments in the field of sexuality and the paths that lead to happiness). He has participated in many book fairs in the most diverse countries of Europe and America, where his texts have been very well received. His work has been translated into numerous languages.
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