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Conócete en 7 días: Un viaje emocional para volver a ti, sin mascaras ni culpas. by Yscania Muñoz

Conócete en 7 días: Un viaje emocional para volver a ti, sin mascaras ni culpas.

by Yscania Muñoz
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Book cover type: Paperback
  • ISBN13: 9798262306336
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 216
  • Original Price: USD 8.92
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 295 grams
  • BISAC Subject(s): Personal Growth / Happiness

Y si el mayor reencuentro pendiente... fuera contigo?

Con�cete en 7 d�as es un viaje de autoconocimiento y sanaci�n interior.

En cada cap�tulo --El origen, La m�scara, La herida, La voz interna, El cuerpo y la emoci�n, El olvido de ti y La liberaci�n-- te acompa�o a mirar con ternura tus ra�ces emocionales, las m�scaras que te protegen y la voz interna que puedes transformar.

Con historias cercanas, psicoeducaci�n clara y ejercicios terap�uticos simples (pero profundos), aprender�s a:

  • Escuchar las ra�ces de tu dolor con compasi�n.
  • Identificar las m�scaras que limitan tu autenticidad.
  • Transformar tu di�logo interno en una voz de cuidado.
  • Habitar tu cuerpo como un hogar seguro.
  • Recordarte y priorizarte sin culpa.
  • Soltar lo que ya no necesitas cargar.

Este libro es para ti si sientes que funcionas... pero te falta habitarte.
Es una gu�a pr�ctica y c�lida para volver a ti, sanar desde el amor y vivir con autenticidad.

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