Das Perfektionismus-Paradox: Warum die Jagd nach Makellosigkeit das Fehlerhafte an dir ist

Name: Das Perfektionismus-Paradox: Warum die Jagd nach Makellosigkeit das Fehlerhafte an dir ist
Brand: Independently Published
SKU: 9798258332325
Price: 1359.0 INR
Availability: InStock

by Manasa Pillai

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ISBN13: 9798258332325
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: April 24, 2026
Pages: 246
Original Price: GBP 11.87
Language: German
Edition: N/A
Item Weight: 336 grams
BISAC Subject(s): Personal Growth / General

About The Book

Du brauchst keine h�heren Standards.

Du brauchst Freiheit.

Wenn du jemals...

denselben Satz zwanzigmal umgeschrieben hast,
den Anfang eines Projekts aufgeschoben hast, weil du es nicht "perfekt" machen konntest,
Angst versp�rt hast, obwohl du eigentlich erfolgreich warst,
oder geglaubt hast, dir das Recht auf Ruhe erst verdienen zu m�ssen,

...dann wurde dieses Buch f�r dich geschrieben.

Uns wird eingeredet, Perfektionismus sei eine Tugend. Dass er uns diszipliniert, ehrgeizig und erfolgreich macht. Doch unter der polierten Oberfl�che ist Perfektionismus etwas ganz anderes: Angst.

Die Angst, verurteilt zu werden. Die Angst, enttarnt zu werden. Die Angst, nicht genug zu sein.

In DAS PERFEKTIONISMUS-PARADOX enth�llt Manasa Pillai, warum genau die Eigenschaft, die nach au en hin wie St�rke wirkt, im Inneren leise dein Selbstvertrauen, deine Kreativit�t und deine Lebensfreude auffrisst. Durch die Verbindung von Psychologie, Neurowissenschaften, Kulturanalysen und zutiefst nachempfindbaren Geschichten zeigt dieses Buch, wie das moderne Leben uns darauf trainiert, �berm� ig viel zu leisten, an uns selbst zu zweifeln und niemals zufrieden zu sein - egal, wie viel wir erreichen.

Dies ist kein weiteres Buch, das dir sagt, du sollst dich "einfach entspannen" oder "positiv denken". Es ist ein klarer, mitf�hlender Leitfaden, um zu verstehen, was deine Selbstkritik wirklich antreibt - und wie du dich endlich von ihr befreist.

In diesem Buch entdeckst du:

Warum Perfektionismus und Prokrastination insgeheim dasselbe sind.
Wie dein Gehirn "hohe Standards" nutzt, um dich vor emotionalen Risiken zu sch�tzen.
Warum Produktivit�t nicht automatisch Erf�llung bedeutet.
Die verborgenen Wege, auf denen soziale Medien, die "Hustle Culture" und kindliche Konditionierung deinen inneren Kritiker st�rken.
Praktische Werkzeuge, um kreativ zu sein, ohne zu erstarren; zu arbeiten, ohne auszubrennen; und zu leben, ohne sich st�ndig selbst zu verurteilen.

Die meisten Menschen glauben, sie m�ssten sich reparieren. Dieses Buch zeigt dir, dass du nie kaputt warst - dir wurde nur beigebracht, Angst davor zu haben, menschlich zu sein.

Wenn du es leid bist, unm�glichen Standards hinterherzujagen, wenn du ersch�pft bist von deiner eigenen inneren Stimme und bereit bist, mit mehr Klarheit, Selbstvertrauen und Leichtigkeit zu leben ... dann wird DAS PERFEKTIONISMUS-PARADOX die Sicht auf dich selbst ver�ndern - und auf alles, was du so verzweifelt versucht hast zu werden.

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