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Dirige el timón de tu vida by Einar Mnich

Dirige el timón de tu vida

by Einar Mnich
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Book cover type: Paperback
  • ISBN13: 9798282858846
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 206
  • Original Price: USD 8.62
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 282 grams
  • BISAC Subject(s): General

Vives sin darte cuenta de que est�s condicionado por procesos mentales inconscientes que no controlas. Vives sin saber que reaccionas como un aut�mata por culpa de esos procesos. Vives sin pararte a pensar y decidir conscientemente. Vives a merced de respuestas e impulsos autom�ticos que se han apoderado de tu mente, te impiden ser t�, te desgastan y te distancian del ahora.

Tu d�a a d�a transcurre mientras un incesante bombardeo de pensamientos, est�mulos y recuerdos descontrolados te alejan de lo que est�s viviendo. Los procesos inconscientes no ceden el control y evitan que surjan pensamientos conscientes que inicien un nuevo h�bito que ponga fin a su dominio. Los procesos inconscientes existen por y para mantener adormecida tu consciencia. Existen para que no des fuerza a la idea de que tienes la capacidad de reconstruir tu realidad interior y apartar los automatismos.

En tus manos est� iniciar un h�bito de consciencia. Un h�bito que parta desde el presente, el �nico tiempo real desde el que puedes transformar tu realidad interior para vivir siendo consciente de lo que ocurre. Para vivir reaccionando y decidiendo sin que automatismos anclados a tu mente lo hagan por ti.

Tu mente no le pertenece a los procesos inconscientes, te pertenece a ti. Y cuanto m�s te lo repitas y lo recuerdes, m�s pensamientos conscientes surgir�n para conducirte a vivir cada instante siendo realmente t�.

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