Eine Welt voller Koffein-Zombies: Kein Roman. Echte Entzugsstory. Echte Wahrheiten über Koffein.

Name: Eine Welt voller Koffein-Zombies: Kein Roman. Echte Entzugsstory. Echte Wahrheiten über Koffein.
Brand: Bod - Books on Demand
SKU: 9783695132294
Price: 2289.0 INR
Availability: OutOfStock

by Angel White

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ISBN13: 9783695132294
Binding: Paperback
Subject: N/A
Publisher: Bod - Books on Demand
Publisher Imprint: Bod - Books on Demand
Publication Date: March 27, 2026
Pages: 116
Original Price: USD 21.9
Language: German
Edition: 1. Auflage
Item Weight: 123 grams
BISAC Subject(s): Compulsive Behavior / General

About The Book

Koffein geh�rt f�r viele zum Alltag wie Atmen. Doch was passiert, wenn man pl�tzlich beschlie t, ohne diese anfangs noch stimmungsaufhellende Droge weiterzuleben? Angel White nimmt ihre Leser mit auf eine schonungslos ehrliche, humorvolle und �berraschend tiefgehende Reise durch ihren eigenen Koffeinentzug. Das Buch besteht aus drei Teilen: Teil 1 erz�hlt von der pers�nlichen Beziehung der Autorin zu Koffein - von Gewohnheiten und den kleinen Selbstt�uschungen des Alltags. Teil 2 ist ein authentisches Entzugstagebuch, das nichts besch�nigt und zeigt, wie sich K�rper, Kopf und Stimmung wirklich anf�hlen, wenn Koffein pl�tzlich wegf�llt. Teil 3 beleuchtet die wissenschaftliche Seite: Wirkung, Risiken, Mythen und das, was Koffein im K�rper tats�chlich ausl�st. Au erdem wirft er einen klaren, mutigen und sicherlich unerwarteten Blick auf die geistig-psychologischen und gesellschaftlichen Dynamiken, die unser Denken und Verhalten weit st�rker pr�gen, als die reine biochemische Wirkung vermuten l�sst - und zeigt Wege auf, wie man sich aus der Abh�ngigkeit l�sen kann. Mit einer Mischung aus Selbstironie, Tiefgang und klarer Sprache zeigt Angel White, wie viel Klarheit und Leichtigkeit entstehen, wenn man sich traut, Gewohnheiten zu hinterfragen, und dem K�rper die Chance gibt, sich wirklich zu erholen und wieder lebendiger, fr�hlicher und stressresistenter zu werden. Dieses Buch ist kein �blicher Ratgeber - es ist ein ehrlicher Erfahrungsbericht, der Mut macht, die eigenen Muster zu erkennen und bewusstere Entscheidungen zu treffen, die dem eigenen Wohl dienen.

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Eine Welt voller Koffein-Zombies: Kein Roman. Echte Entzugsstory. Echte Wahrheiten über Koffein.

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