El agotamiento invisible: La ciencia del burnout autístico y por qué nadie te dijo que esto tenía nombre

Name: El agotamiento invisible: La ciencia del burnout autístico y por qué nadie te dijo que esto tenía nombre
Brand: Independently Published
SKU: 9798199176415
Price: 1177.0 INR
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by Clara Medina

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ISBN13: 9798199176415
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 29, 2026
Pages: 134
Original Price: GBP 10.39
Language: Spanish
Edition: N/A
Item Weight: 191 grams
BISAC Subject(s): General

About The Book

Y si lo que llevas a�os tratando como depresi�n nunca fue depresi�n?

Millones de adultos reciben diagn�sticos de depresi�n mayor o ansiedad generalizada, prueban antidepresivos que ayudan un poco y luego dejan de funcionar, y siguen agotados de una forma que nadie sabe explicar. Para muchos de ellos, el problema real tiene un nombre que ni su terapeuta conoce: burnout aut�stico.

El burnout aut�stico no es burnout laboral. No es estr�s acumulado. Es un colapso espec�fico del sistema nervioso aut�stico provocado por a�os de enmascaramiento - esa traducci�n constante de uno mismo para encajar en un mundo que funciona con reglas que tu cerebro no comparte. El coste del enmascaramiento aut�stico se acumula en silencio hasta que el cuerpo dice basta: agotamiento cr�nico que no remite con descanso, p�rdida de habilidades que antes dominabas sin esfuerzo, y una saturaci�n sensorial que convierte lo cotidiano en insoportable.

En El Agotamiento Invisible, Clara Medina - psic�loga cl�nica con a�os de trabajo directo con adultos neurodivergentes - explica qu� le ocurre al sistema nervioso bajo estr�s cr�nico aut�stico, por qu� los tratamientos convencionales para depresi�n resistente al tratamiento fallan cuando la causa es neurol�gica, y qu� necesita tu cuerpo para recuperarse sin volver a ponerse la m�scara.

Con base en la investigaci�n de Raymaker, Mandy, Hull y Porges, este libro:

Define el burnout aut�stico con precisi�n cl�nica y lo diferencia de la depresi�n y la ansiedad
Describe sus fases para que puedas identificar d�nde est�s
Explica c�mo el agotamiento cr�nico en autismo tiene un mecanismo propio que el modelo est�ndar de estr�s no captura
Traza una ruta de recuperaci�n dise�ada para adultos con diagn�stico tard�o de autismo

Este libro es para ti si los antidepresivos no terminaron de funcionar, si el descanso no recarga, si perdiste capacidades que antes ten�as - y si algo en ti siempre supo que el diagn�stico no era del todo correcto. La recuperaci�n del burnout en neurodivergencia no pasa por volver a quien eras antes. Pasa por dejar de fingir que eras alguien m�s.

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