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El poder de las emociones: Domina tus emociones en 7 pasos y toma el control de tu vida by Daniel J. Martin

El poder de las emociones: Domina tus emociones en 7 pasos y toma el control de tu vida

by Daniel J. Martin
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Book cover type: Paperback
  • ISBN13: 9789916994191
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Albert & Martin Publishing
  • Publisher Imprint: Albert & Martin Publishing
  • Publication Date:
  • Pages: 144
  • Original Price: GBP 11.99
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 173 grams
  • BISAC Subject(s): Emotions

Estás cansado de sentir que tus emociones te dominan? Te gustaría comprender y gestionar mejor tus sentimientos? Quieres tomar el control de tu vida de una vez por todas?


Los humanos somos seres emocionales por naturaleza. Nuestras emociones definen la calidad de nuestras vidas, influyen en nuestras decisiones y determinan cómo interactuamos con el mundo que nos rodea.


Cuando se trata de emociones, o las controlas tú, o ellas te controlan a ti.


"El poder de las emociones" te invita a un viaje introspectivo donde, a través de 7 sencillos pasos, descubrirás el verdadero significado de cada emoción y cómo estas influyen, para bien o para mal, en tu día a día. Porque, no se trata solo de identificarlas, sino de aprender a controlarlas para vivir una vida más plena, equilibrada y feliz.


Gracias a esta guía paso a paso:


  • Aprenderás a mantener el autocontrol: Reconocer lo que puedes y no puedes controlar, te permitirá dominar tus reacciones y sentimientos.
  • Entenderás que tus emociones no mandan en ti: Descubrirás formas de lidiar de manera saludable con tus emociones y estrategias para canalizarlas en la dirección correcta.
  • Transformarás tu forma de pensar: Tus emociones dejarán de ser un ancla que te limita y serás capaz de vencer cualquier pensamiento o sentimiento que te impida conectar con los demás.
  • Y mucho más!


No se trata de reprimir tus emociones, sino de aprender a interpretarlas y manejarlas.


No dejes que tus emociones te dominen. Toma el control, comprende tu mundo interior y transforma tu vida. "El Poder de las Emociones" es tu guía esencial para navegar por el complejo mundo de tus sentimientos y encontrar la paz y el equilibrio que tanto deseas y mereces.


No esperes a más adelante y hazte con tu copia HOY!

Martin, Daniel J.: - Daniel J. Martin, escritor por afición y psicólogo por vocación, estudió psicología primero y administración y dirección de empresas después, tratando de dar con aquellas herramientas que le permitiesen disfrutar de una vida plena y feliz, alejada de la "carrera de la rata" que sus padres se vieron obligados a soportar. Con el tiempo, se dio cuenta de que las habilidades que buscaba no se enseñan en la universidad, precisamente porque el sistema está diseñado para atraparnos en esta carrera cruel. Fue entonces cuando decidió combinar sus conocimientos en ambas disciplinas y desarrollar un enfoque holístico para fomentar el bienestar emocional y el éxito personal.A través de sus libros y de su práctica profesional, Daniel ayuda a personas de todo el mundo a descubrir qué es lo que realmente quieren en la vida y a proporcionarles las herramientas y las habilidades necesarias para conseguirlo.

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