Emotional Literacy: How Attention Becomes Identity

Name: Emotional Literacy: How Attention Becomes Identity
Brand: Independently Published
SKU: 9798198425590
Price: 843.0 INR
Availability: InStock

by J. a. Matthews

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ISBN13: 9798198425590
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 24, 2026
Pages: 104
Original Price: GBP 7.44
Language: English
Edition: N/A
Item Weight: 132 grams
BISAC Subject(s): Personal Growth / Self-Esteem

About The Book

You already have an account.

It was opened without your permission and activated the moment you became aware of anything at all.

Since then, you have been transacting.

Not with money.
With attention.

Every thought you return to, every fear you reinforce, every memory you replay carries a cost. Over time, these internal transactions shape habits, influence emotion, strengthen identity, and quietly determine what is allowed to grow.

In Emotional Literacy, J. A. Matthews explores the hidden economy of the mind through a striking financial metaphor, offering a new framework for understanding attention, emotional patterns, self-trust, and the unseen systems operating beneath thought.

Through concepts like:

Fraud Detection
Authorized Users
Spending Habits
Credit Score
Debt & Overdraft
Account Recovery
Investments

this book invites readers to examine how thoughts are approved, how inherited voices gain authority, and how attention can become either depletion... or deliberate growth.

This is not a book about silencing emotion.

It is about learning to read what has already been happening inside you.

Because attention is never neutral.

It always funds something.

The question is:

What have you been paying for?

"Gratitude is the byproduct of wise emotional spending."

- Emotional Literacy

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