Hábitos exitosos En un Dos por Tres

Name: Hábitos exitosos En un Dos por Tres
Brand: Independently Published
SKU: 9798197987068
Price: 1269.0 INR
Availability: InStock

by Manuel Osuna

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ISBN13: 9798197987068
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 21, 2026
Pages: 228
Original Price: USD 13.99
Language: Spanish
Edition: N/A
Item Weight: 309 grams
BISAC Subject(s): Motivational & Inspirational

About The Book

Ya sabes que deber�as levantarte m�s temprano, hacer ejercicio, leer m�s, comer mejor. El problema no es que no lo sepas. El problema es que no te dura.

H�bitos exitosos En un Dos por Tres no te vende motivaci�n. Te explica c�mo funciona el cerebro cuando forma un h�bito - por qu� los malos son tan f�ciles y los buenos cuestan tanto - y te da las herramientas concretas para cambiar eso a tu favor, sin depender de la fuerza de voluntad.

Porque la diferencia entre quien logra resultados y quien no casi nunca es talento. Es lo que hace los martes a las seis de la tarde cuando nadie est� mirando.

Dentro encontrar�s:

C�mo funciona el ciclo se�al-rutina-recompensa y c�mo usarlo a tu favor
Por qu� empezar peque�o gana siempre a empezar con todo
C�mo dise�ar tu entorno para que el h�bito ocurra casi solo
Los h�bitos de mayor impacto real: sue�o, movimiento, atenci�n, tiempo y relaciones
C�mo recuperarte sin drama cuando rompes una racha
C�mo encadenar h�bitos para que se sostengan solos con el tiempo

No se trata de transformarte de un d�a para otro. Se trata de ser consistente cuando nadie te aplaude.

Colecci�n En un Dos por Tres - Aprende lo esencial. En serio.

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