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Happiness: A Way of Life by Adnan Rafique Ahmed

Happiness: A Way of Life

by Adnan Rafique Ahmed
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Book cover type: Paperback
  • ISBN13: 9798278171454
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 314
  • Original Price: GBP 18.68
  • Language: English
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Emotions

Happiness: A Way of Life is not about chasing joy, it's about learning how to live it, daily and deliberately. Rooted in the powerful "Happy-Pop" framework, this book reframes happiness as a skill shaped by intention, gratitude, faith, and planning. Through personal stories, reflective questions, and practical exercises, the reader is guided to shift from reacting to life toward consciously designing it. The book explores inner versus outer happiness, the role of gratitude, the strength of surrender, and the impact of meaningful contribution. Grounded yet deeply personal, it speaks to professionals, youth, and seekers who want success without burnout and fulfillment without excess. This is a thoughtful roadmap for building a life that feels balanced, resilient, and genuinely satisfying.

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