Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Healing In Crisis: First Steps To Calm Your Body and Your Mind

by Cathy Fitzhenry
Save 12% Save 12%
Current price ₹605.00
Original price ₹686.00
Original price ₹686.00
Original price ₹686.00
(-12%)
₹605.00
Current price ₹605.00

Imported Edition - Ships in 18-21 Days

Free Shipping in India on orders above Rs. 500

Request Bulk Quantity Quote
+91
Book cover type: Paperback
  • ISBN13: 9798996154814
  • Binding: Paperback
  • Subject: N/A
  • Publisher: CSF Heartbeat Press
  • Publisher Imprint: CSF Heartbeat Press
  • Publication Date:
  • Pages: 42
  • Original Price: USD 6.99
  • Language: English
  • Edition: N/A
  • Item Weight: 68 grams
  • BISAC Subject(s): Abuse

When life shatters, it can feel like your body, brain, and emotions are all turning against you. Healing in Crisis: First Steps to Calm Your Body and Your Mind is a compassionate mini-book that helps you understand your survival responses, release shame, and begin healing in a grounded, healthy way.

Drawing on lived experience with trauma, caregiving, loss, and recovery, Cathy Fitzhenry offers practical tools to calm your nervous system, reprogram fear-filled thought patterns, and build the kind of support system that truly helps. This book is not just about getting through pain-it is about moving through it in a healthy way so that growth, wisdom, and a stronger sense of self can emerge on the other side.

If you are exhausted, overwhelmed, and unsure where to start, this book offers clear first steps toward safety, support, and healing.

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

Need Support?

Whatsapp Us