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How to Control Your Mind by M K Devidasan

How to Control Your Mind

by M K Devidasan
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Book cover type: Paperback
  • ISBN13: 9798902961215
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Notion Press
  • Publisher Imprint: Notion Press
  • Publication Date:
  • Pages: 164
  • Original Price: GBP 10.99
  • Language: English
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): Personal Growth / Success

How to Control Your Mind is a practical and deeply reflective guide to mastering emotions, thoughts, and reactions in an unpredictable world. It explains why the mind resists control and how emotional outbursts arise from fear, attachment, stress, and unconscious habits. Through clear insights and real-life understanding, the book teaches awareness, discipline, emotional intelligence, and inner stillness. Readers learn to respond rather than react, manage anxiety and anger, handle stress and burnout, and live with purpose and clarity. This book empowers readers to develop a calm, resilient mind and lasting inner peace, regardless of circumstances

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