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Imparare la Gratitudine by Maurizio Rizzuto

Imparare la Gratitudine

by Maurizio Rizzuto
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Book cover type: Paperback
  • ISBN13: 9791224003403
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Youcanprint
  • Publisher Imprint: Youcanprint
  • Publication Date:
  • Pages: 92
  • Original Price: USD 12.04
  • Language: Italian
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Personal Growth / General

Il libro Imparare la Gratitudine di Maurizio Rizzuto � un manuale pratico che esplora il potere trasformativo della gratitudine attraverso una serie di esercizi concreti. Basato sui principi della psicologia positiva, il testo guida il lettore in un percorso di crescita personale volto a migliorare il benessere psicologico, rafforzare le relazioni e sviluppare una mentalit� pi� ottimista e resiliente. Attraverso esercizi quotidiani, riflessioni e pratiche scientificamente validate, il libro insegna a riconoscere ed esprimere gratitudine in vari aspetti della vita: dalle piccole gioie quotidiane alle esperienze pi� difficili, aiutando il lettore a coltivare un senso profondo di apprezzamento. L'opera � rivolta sia a chi desidera avvicinarsi per la prima volta a questa pratica, sia a professionisti che vogliono approfondire l'argomento per applicarlo nella loro attivit�. Con un approccio accessibile e coinvolgente, Imparare la Gratitudine offre strumenti concreti per trasformare il modo in cui viviamo le nostre esperienze, favorendo una maggiore felicit� e consapevolezza.

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