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La Psychologie de l'Escargot: Ralentir pour retrouver l'essentiel by Galina Kazlova, Andrei Smirnov

La Psychologie de l'Escargot: Ralentir pour retrouver l'essentiel

by Galina Kazlova , Andrei Smirnov
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Book cover type: Paperback
  • ISBN13: 9791098086748
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Galina Kazlova
  • Publisher Imprint: Galina Kazlova
  • Publication Date:
  • Pages: 126
  • Original Price: USD 13.99
  • Language: French
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): Personal Growth / Happiness

Ralentir pour retrouver l'essentiel

Et si la v�ritable force n'�tait pas dans la vitesse, mais dans le rythme juste ?

Dans un monde o� tout s'acc�l�re - d�cisions, performances, vies - nous avan�ons souvent en mode automatique, �puis�s, d�connect�s de nous-m�mes.

La Psychologie de l'Escargot propose une autre voie: celle d'un mouvement conscient, lent mais profond, fond� sur l'�coute int�rieure, l'�quilibre �motionnel et la confiance en soi.

� travers des m�taphores puissantes, des histoires vraies et des pratiques accessibles, Galina Kozlova et Andrei Smirnov invitent le lecteur � reconstruire son chez-soi int�rieur - un espace de stabilit� qui ne d�pend plus des circonstances ext�rieures.

Ce livre explore:

  • pourquoi la stabilit� peut devenir une prison,
  • comment transformer l'anxi�t� et l'agressivit� en �nergie cr�atrice,
  • comment retrouver sa vitalit� sans se forcer,
  • comment ralentir pour, paradoxalement, avancer plus juste.

La Psychologie de l'Escargot n'est ni un manuel de performance, ni un livre de recettes rapides.

C'est une invitation � vivre pleinement, � son propre rythme, sans se perdre dans les attentes du monde.

Un ouvrage profond, apaisant et transformateur - pour celles et ceux qui souhaitent non seulement r�ussir leur vie, mais l'habiter.

Kazlova, Galina: - "Dr. Galina Kazlova est psychologue, coach en développement personnel et professionnel, avec un parcours unique.Après des années d'apprentissage auprès de maîtres taoïstes à Pékin et d'étude des anciennes pratiques du Qigong, elle marie aujourd'hui la sagesse orientale à la psychologie moderne pour aider chacun à retrouver clarté, équilibre et sens - un pas simple à la fois."

Smirnov, Andrei: - Dr. Andrei Smirnov est médecin, auteur et expert en transformation corps-esprit.Fort d'une double expérience en médecine et en leadership, il accompagne les personnes à dépasser la seule réussite extérieure pour retrouver la joie d'une vie consciente et pleinement vécue.

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