L'intelligence du stress

Name: L'intelligence du stress
Brand: Editions D'Organisation
SKU: 9782212540987
Price: 1996.0 INR
Availability: InStock

by Jacques Fradin

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ISBN13: 9782212540987
Binding: Paperback
Subject: N/A
Publisher: Editions D'Organisation
Publisher Imprint: Editions D'Organisation
Publication Date: June 5, 2008
Pages: 280
Original Price: GBP 17.5
Language: French
Edition: N/A
Item Weight: 395 grams
BISAC Subject(s): Personal Growth / General

About The Book

Du stress � la confiance en soiSi le stress a souvent de lourdes cons�quences, tant sur les performances que sur la sant� mentale et physique, il est aussi le pr�cieux porte-voix de notre intelligence cach�e. En effet, des recherches scientifiques r�centes nous montrent qu'il n'est autre qu'un signal d'alerte que nous adresse le pr�frontal, sommet paradoxalement peu conscient de l'intelligence humaine.C'est donc en apprenant � identifier notre stress et comprendre le sens profond de son message que nous parviendrons � le dompter et � d�velopper notre mode pr�frontal (ouverture, souplesse, nuance, vision globale, relativit�, cr�ativit�, rationalit�, altruisme...).Avec des outils simples, des exercices et des exemples concrets, les auteurs nous fournissent les cl�s universelles pour changer d'�tat d'esprit et retrouver s�r�nit� et confiance en soi.

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