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Meditation in a New York Minute: Super Calm For The Super Busy (16pt Large Print Edition)

by Mark Thornton
Save 11% Save 11%
Current price ₹2,033.00
Original price ₹2,276.00
Original price ₹2,276.00
Original price ₹2,276.00
(-11%)
₹2,033.00
Current price ₹2,033.00

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Book cover type: Paperback
  • ISBN13: 9780369370020
  • Binding: Paperback
  • Subject: N/A
  • Publisher: ReadHowYouWant
  • Publisher Imprint: ReadHowYouWant
  • Publication Date:
  • Pages: 232
  • Original Price: GBP 17.99
  • Language: English
  • Edition: N/A
  • Item Weight: 300 grams
  • BISAC Subject(s): Meditations

Do you feel that there just aren't enough hours in a day? Could you use a little relaxation, without sacrificing productivity? Would you like to feel more ""real""? If you've answered yes to any of these questions, you'll find the solution in the art of meditation. And the best part, says executive meditation coach Mark Thornton: you can do it ""in a New York minute."" In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all, as he presents his complete program of quick and effective meditation tools, including nineteen powerful techniques from the world's wisdom traditions distilled into ""micro-doses"" you can use between business meetings, while commuting, in the shower - whenever you have a free moment.

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