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Meditation, Une Facon de Vivre... by Julien Bouchard

Meditation, Une Facon de Vivre...

by Julien Bouchard
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Book cover type: Paperback
  • ISBN13: 9781466913561
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Trafford Publishing
  • Publisher Imprint: Trafford Publishing
  • Publication Date:
  • Pages: 112
  • Original Price: GBP 7.9
  • Language: French
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Motivational & Inspirational

Ce livre touche divers aspects de la méditation. On y définit ce qu'est et ce que n'est pas la méditation, ainsi que son origine, la source des malheurs, de la confusion et du désespoir qui peuvent affecter toute personne. On y discute la nature de l'être humain, ce qui le forme et les lois universelles dominant l'univers. Vous découvrirez les bienfaits qu'apporte la pratique de la méditation aux niveaux physique, mental et spirituel. Vous apprendrez les étapes proprement dites de la méditation, notamment la respiration, les postures, la concentration, etc., de même que les expériences que la méditation vous fera vivre et comment éviter et remédier aux principales erreurs du débutant. L'enseignement de ce livre repose sur le MahaMudra (le Grand Symbole), une des plus anciennes et des plus pures formes de méditation connues à ce jour.

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