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Navigating Through Fear: Learn To Live An Enriched Life Using Spirit's Compass To Guide You by Susan Stewart

Navigating Through Fear: Learn To Live An Enriched Life Using Spirit's Compass To Guide You

by Susan Stewart
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Book cover type: Paperback
  • ISBN13: 9781430308713
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 192
  • Original Price: GBP 11.5
  • Language: English
  • Edition: N/A
  • Item Weight: 291 grams
  • BISAC Subject(s): General

The greatest deterrent to a good life is fear. Anxiety traps far too many of us in lifestyles, jobs and relationships that are mundane and unfulfilling, while causing our self-esteem and self-confidence to suffer. In "Navigating Through Fear," family therapist Susan Stewart takes you along with her as she backpacks solo through Europe as a 50-year old, while teaching her well-proven methods for navigating through fear and expanding risk-taking behaviors. Each chapter contains practical workbook questions, giving you a hands-on opportunity to explore your own limiting patterns. A sample of what you will learn: to replace cautiousness with a delightful zest for living, to let go, lighten up & become more playful, to improve self-confidence and feelings of worthiness, and to discover your spiritual strength through surrender.

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