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No More Anger!: Be Your Own Anger Management Coach

by McMahon Gladeana
Save 35% Save 35%
Current price ₹13,281.00
Original price ₹20,432.00
Original price ₹20,432.00
Original price ₹20,432.00
(-35%)
₹13,281.00
Current price ₹13,281.00

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Book cover type: Hardcover
  • ISBN13: 9780367325688
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Routledge
  • Publisher Imprint: Routledge
  • Publication Date:
  • Pages: 208
  • Original Price: GBP 160.0
  • Language: English
  • Edition: N/A
  • Item Weight: 540 grams
  • BISAC Subject(s): Self-Management / Anger Management

There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have both recommended CBT as the treatment of choice when working with conditions such as depression, anxiety and anger. By adapting many of the strategies associated with CBT

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