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Overcoming Grief by Sue Morris

Overcoming Grief

by Sue Morris
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₹3,866.00
₹3,866.00
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₹3,866.00
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Book cover type: Paperback
  • ISBN13: 9781459642881
  • Binding: Paperback
  • Subject: N/A
  • Publisher: ReadHowYouWant
  • Publisher Imprint: ReadHowYouWant
  • Publication Date:
  • Pages: 372
  • Original Price: USD 36.99
  • Language: English
  • Edition: Lte
  • Item Weight: 472 grams
  • BISAC Subject(s): Death, Grief, Bereavement

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

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