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Panic Attack Survival Guide

by Christine Maynard , Julia Higginbotham
Save 12% Save 12%
Current price ₹512.00
Original price ₹585.00
Original price ₹585.00
Original price ₹585.00
(-12%)
₹512.00
Current price ₹512.00

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Book cover type: Paperback
  • ISBN13: 9780615216775
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Siton Youryoni Books
  • Publisher Imprint: Siton Youryoni Books
  • Publication Date:
  • Pages: 50
  • Original Price: GBP 4.5
  • Language: English
  • Edition: N/A
  • Item Weight: 87 grams
  • BISAC Subject(s): General

The Panic Attack Survival Guide teaches one how to recognize panic, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.

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