Pare De Criar Expectativas: Como Evitar Decepções Na Vida

Name: Pare De Criar Expectativas: Como Evitar Decepções Na Vida
Brand: Independently Published
SKU: 9798197767806
Price: 680.0 INR
Availability: InStock

by Anthony Kessler

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ISBN13: 9798197767806
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 20, 2026
Pages: 110
Original Price: GBP 5.96
Language: Portuguese
Edition: N/A
Item Weight: 137 grams
BISAC Subject(s): Personal Growth / Happiness

About The Book

Se voc� vive frustrado com pessoas, situa��es e planos que n�o acontecem como imaginou, talvez esteja criando expectativas demais. E quanto maiores as expectativas, maiores costumam ser as decep��es.
Anthony Kessler mostra como a mente humana transforma desejos em exig�ncias emocionais e como isso afeta relacionamentos, trabalho, autoestima e felicidade. Por meio de reflex�es profundas, exemplos do cotidiano e relatos emocionantes, o autor revela por que tantas frustra��es nascem da necessidade de controle, valida��o e reconhecimento.
Ao longo do livro, voc� aprender� a lidar melhor com a realidade, reduzir cobran�as emocionais, comunicar seus desejos com mais clareza e focar menos em resultados perfeitos. Em vez de viver esperando rea��es espec�ficas das pessoas ou situa��es ideais da vida, voc� descobrir� como desenvolver uma postura mais leve, madura e resiliente.
Com uma linguagem simples, direta e acess�vel, esta obra ajuda voc� a compreender que evitar expectativas n�o significa ser pessimista, mas sim viver de forma mais consciente, presente e equilibrada.
Um livro para quem deseja sofrer menos, aceitar melhor os imprevistos da vida e encontrar paz mesmo quando as coisas n�o saem como planejado.

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