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Punk Rock Yoga Manifesto by Kimberlee Stedl

Punk Rock Yoga Manifesto

by Kimberlee Stedl
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Book cover type: Paperback
  • ISBN13: 9780615370002
  • Binding: Paperback
  • Subject: N/A
  • Publisher: 8th Element Yoga
  • Publisher Imprint: 8th Element Yoga
  • Publication Date:
  • Pages: 100
  • Original Price: GBP 9.5
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): General

Punk Rock Yoga Manifesto: Look, Work, Accept, Transcend. The Punk Rock Yoga style was born in 2003 and has flowed across North America and into Europe. This book articulates the style's philosophy, where you will explore the teachings of yoga through a modern lens and discover how to employ its wisdom in your daily life. You will learn about Yoga with a capital "Y"-moving beyond the poses, into the realm of personal transformation. The Punk Rock Yoga Manifesto takes a direct and pragmatic approach to yoga philosophy, discussing behavioral guidelines, personal temperaments, meditation practices, energy centers, and the role of poses and breath work. This book inspires self-reflection and challenges you to look at, work on, accept, and ultimately transcend everything that restrains you from personal evolution.

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