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Stress Management with Intelligence by Josiane Parrouty

Stress Management with Intelligence

by Josiane Parrouty
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Book cover type: Paperback
  • ISBN13: 9781470981006
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 266
  • Original Price: GBP 21.12
  • Language: English
  • Edition: N/A
  • Item Weight: 622 grams
  • BISAC Subject(s): General

This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.

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