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TAURINE - The Longevity Molecule: How One Forgotten Amino Acid Restores Energy, Rebuilds Your Cells, and Reverses the Biology of Aging by Samuel Glover

TAURINE - The Longevity Molecule: How One Forgotten Amino Acid Restores Energy, Rebuilds Your Cells, and Reverses the Biology of Aging

by Samuel Glover
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Book cover type: Paperback
  • ISBN13: 9798197762993
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 162
  • Original Price: GBP 11.16
  • Language: English
  • Edition: N/A
  • Item Weight: 227 grams
  • BISAC Subject(s): Aging

You've seen it on the back of energy drink cans for decades. You've never been told what it actually does.

TAURINE: The Longevity Molecule is the book that closes that gap. Written for health-conscious readers, biohackers, and anyone who wants to feel dramatically better and live longer, this is the definitive guide to the amino acid quietly transforming the science of aging - one peer-reviewed study at a time.

In 2023, researchers at Columbia University restored taurine levels in aging animals and extended healthy lifespan by double-digit percentages. The molecule already present in the highest concentrations in your heart, brain, eyes, and immune cells had collapsed by 80% since young adulthood. Replenishing it changed everything.

This book unpacks that science - and a decade of research beyond it - in language you can actually use. From mitochondrial function and heart protection to cognitive health, inflammation control, athletic performance, and the cutting edge of senolytic and regenerative medicine, every major system in your body is covered. Chapter by chapter, you'll discover why six independent research fields - gerontology, aerospace medicine, otoprotection, regenerative medicine, cardiovascular research, and neuroscience - keep arriving at the same molecule.

The final chapter delivers a clear, evidence-based supplementation protocol: doses, timing, stacking strategies, and how to adjust based on your goals and your body's feedback.

Whether you're 28 and optimizing, 45 and managing, or 65 and rebuilding, the science is the same. So is the opportunity.

You have the science. You have the protocol. You have the rest of your life. Go build it.

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