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The 15-Minute Reset Habit: A Simple Daily System to Break Bad Patterns, Rebuild Motivation, and Transform Your Life in Just Minutes a Day

by V. Rhea
Save 12% Save 12%
Current price ₹1,271.00
Original price ₹1,440.00
Original price ₹1,440.00
Original price ₹1,440.00
(-12%)
₹1,271.00
Current price ₹1,271.00

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Book cover type: Paperback
  • ISBN13: 9798196804090
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 226
  • Original Price: GBP 11.07
  • Language: English
  • Edition: N/A
  • Item Weight: 309 grams
  • BISAC Subject(s): Personal Growth / Success

Feeling overwhelmed, burned out, unmotivated, or stuck in the same cycle of starting over?

The 15-Minute Reset Habit is a practical guide for rebuilding your life one small reset at a time-without exhausting routines, unrealistic schedules, or relying on motivation alone.

Instead of chasing perfection, this book teaches a simple system built around short, powerful 15-minute resets that help you regain control of your habits, mindset, productivity, home, finances, health, and daily routines.

Inside, you'll discover how to:

  • Break bad habits without extreme discipline
  • Reset your mind after stressful or chaotic days
  • Stop procrastination and rebuild momentum
  • Create realistic routines that actually stick
  • Use micro-habits to improve focus and consistency
  • Declutter your home and reduce mental overwhelm
  • Reset your finances, digital life, and daily schedule
  • Recover from burnout and restart after setbacks
  • Build lasting change through small daily actions

Whether you feel mentally exhausted, constantly distracted, emotionally overwhelmed, or tired of restarting your goals, this book offers a realistic approach to personal growth designed for real life.

Perfect for readers interested in habit building, self-discipline, productivity, mental clarity, organization, motivation, and sustainable self-improvement.

Small resets. Real progress. Lasting change.

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