The Modern Gita: A simple guide to handling stress, overthinking, and pressure in modern life.

Name: The Modern Gita: A simple guide to handling stress, overthinking, and pressure in modern life.
Brand: Independently Published
SKU: 9798195484842
Price: 886.0 INR
Availability: InStock

by A. V. Arjun

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ISBN13: 9798195484842
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 4, 2026
Pages: 112
Original Price: USD 9.99
Language: English
Edition: N/A
Item Weight: 159 grams
BISAC Subject(s): Spiritual

About The Book

Are you constantly overthinking, stressed, or feeling overwhelmed by life?

In today's fast-paced world, we try to control everything-our work, our future, our outcomes. But the more we try to control, the more anxious and exhausted we become.

What if the solution isn't more effort... but a shift in how you see things?

The Modern Gita brings timeless insights from the Bhagavad Gita together with modern psychology to help you:

Reduce stress and mental overload
Stop overthinking and gain clarity
Stay calm under pressure
Focus on action without anxiety about results

This is not a heavy philosophical book.
It is a practical guide for navigating modern life with a clearer, calmer mind.

Inside, you'll discover:

How to quiet the constant mental noise
A simple way to handle pressure without burnout
A new perspective that reduces fear and anxiety
A practical method to step back and regain control in difficult moments

Whether you're dealing with career pressure, personal struggles, or inner confusion, this book gives you a simple framework to think clearly and act with confidence.

Stop carrying the weight of everything.
Start moving with clarity, calm, and purpose.

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