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Treatment of False memory: A plan to free the mind from illusions that never happened by Abdulrahman Omar Jamani

Treatment of False memory: A plan to free the mind from illusions that never happened

by Abdulrahman Omar Jamani
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Book cover type: Paperback
  • ISBN13: 9798249523237
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 264
  • Original Price: USD 10.36
  • Language: English
  • Edition: N/A
  • Item Weight: 359 grams
  • BISAC Subject(s): Anxieties & Phobias

Unlock Your Mind from the Labyrinth of False Memories
Have you ever been haunted by a scene that feels undeniably real, yet leaves no trace in reality? Do you find yourself trapped in a cycle of guilt for an act you aren't sure you committed, or pained by words that may have never been spoken?
Welcome to the phenomenon of False Memory-a trick of the mind where imagination, anxiety, and repetition intertwine to create illusions that feel like absolute truth.
In this groundbreaking 14-day guide, psychological consultant Abdul Rahman Omar Jaamani offers a compassionate and scientific roadmap to reclaiming your mental narrative. This is not a book about denying your past; it is a toolkit for remanaging your relationship with your mind.
Through this journey, you will learn to:

  • Distinguish between genuine events and emotional reconstructions.
  • Break the cycle of rumination that transforms fears into "certain" memories.
  • Bridge the gap between what actually happened and how your mind interpreted it.
  • Shift from victim to narrator by applying over 140 therapeutic exercises based on CBT, ACT, and Schema Therapy.
Your memory is not a fixed recording; it is a living story. It's time to stop being a prisoner of your past and start becoming the conscious editor of your life.
Regain your awareness. Restore your peace. Rebuild your truth.

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