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Understanding Panic Attacks and Overcoming Fear by Roger Baker

Understanding Panic Attacks and Overcoming Fear

by Roger Baker
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Book cover type: Paperback
  • ISBN13: 9780745955452
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lion Books
  • Publisher Imprint: Lion Books
  • Publication Date:
  • Pages: 176
  • Original Price: GBP 8.99
  • Language: English
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Anxieties & Phobias

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Baker. "It certainly is not easy, nor quick, but it definitely is possible."

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