Viver Em Presença: O Caminho Da Consciência - 90 Dias Para Viver Em Presença, Verdade E Gratidão

Name: Viver Em Presença: O Caminho Da Consciência - 90 Dias Para Viver Em Presença, Verdade E Gratidão
Brand: Independently Published
SKU: 9798249294595
Price: 1158.0 INR
Availability: InStock

by Daiana Pinto Coelho

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ISBN13: 9798249294595
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: February 22, 2026
Pages: 136
Original Price: USD 13.13
Language: Portuguese
Edition: N/A
Item Weight: 191 grams
BISAC Subject(s): General

About The Book

Viver em Presen�a n�o � um livro para motivar.

� um livro para integrar.

Num mundo acelerado, reativo e saturado de est�mulos, viver com presen�a tornou-se um ato de maturidade.

Este livro prop�e um percurso estruturado de 90 dias para desenvolver consci�ncia, verdade interior e continuidade. N�o atrav�s de teorias abstratas, mas atrav�s de pr�ticas simples, aplic�veis no quotidiano real.

A presen�a n�o � um estado ideal.

� a capacidade de estar inteira(o) no que acontece.

Ao longo deste caminho, ir� aprender a:

- Reduzir reatividade e impulsividade

- Escutar o corpo como ponto de orienta��o

- Sustentar limites sem culpa

- Dizer "sim" e "n�o" com coer�ncia

- Desapegar de expectativas r�gidas

- Confiar no processo sem perder discernimento

- Integrar espiritualidade na vida pr�tica

Cada dia cont�m:

Prepara��o consciente
Pr�tica central simples e objetiva
Integra��o ao longo do dia
Observa��o emocional
Afirma��o de alinhamento

Este n�o � um livro sobre perfei��o.

� um livro sobre parar de se abandonar.

A presen�a come�a como pr�tica.

Torna-se base.

E finalmente transforma-se em modo de viver.

Se sente que precisa:

Desacelerar sem perder produtividade
Reencontrar clareza nas decis�es
Reduzir ansiedade e sobrecarga emocional
Viver com mais autenticidade
Integrar espiritualidade sem extremismos

Este percurso oferece estrutura, profundidade e continuidade.

Ao longo dos 90 dias, algo subtil acontece:

A vida deixa de ser rea��o e torna-se escolha.

N�o promete estados elevados permanentes.

Promete maturidade, estabilidade interna e alinhamento real.

A presen�a � o ponto de partida para sa�de emocional, coer�ncia relacional e confian�a interna.

Quando a presen�a cria ra�zes, a vida reorganiza-se.

Este livro � um convite claro:

Menos dispers�o.

Mais consci�ncia.

Menos esfor�o excessivo.

Mais verdade vivida.

Se est� pronta(o) para deixar de procurar fora aquilo que precisa consolidar dentro, o caminho come�a aqui.

Viver em Presen�a � um processo.

E pode tornar-se a base da sua vida.

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