Your Attention Is for Sale: 31 Days No-BS Guide to Take Back Your Time, Attention, and Life from Your Screens

Name: Your Attention Is for Sale: 31 Days No-BS Guide to Take Back Your Time, Attention, and Life from Your Screens
Brand: Independently Published
SKU: 9798298053600
Price: 1462.0 INR
Availability: OutOfStock

by Harry Sjogren

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ISBN13: 9798298053600
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: August 13, 2025
Pages: 124
Original Price: USD 13.99
Language: English
Edition: N/A
Item Weight: 177 grams
BISAC Subject(s): Personal Growth / General

About The Book

Your Attention Is For Sale (Stop Giving It Away for Free)
by Harry L. Sjogren

Are you tired of feeling like your brain is a browser with 47 tabs open - all screaming for your attention?

This isn't another preachy "throw your phone in a lake" manual.
It's a 31-day, no-BS guide to digital minimalism, digital wellness, and actually living your life without feeling chained to your devices.

In a world built to keep you scrolling, swiping, and "just checking" one more time, Your Attention Is For Sale gives you the tools to:

Break up with your phone without quitting tech entirely
Master screen time management and reduce screen time without feeling deprived
Create mindful tech habits that stick
Finally escape the attention economy and stop being a product for someone else's profit
Tackle social media detox and dopamine detox in a realistic, human way
Overcome technology addiction and smartphone addiction without going off the grid

Through short daily challenges - from a 2-hour screen-free block to building a tech-free morning ritual - you'll learn how to declutter your mind, reclaim your focus, and design a focused life in a noisy world.
This isn't about deprivation. It's about freedom.

If you've been feeling the drain of digital overload, drowning in notifications, or frustrated that your best ideas keep getting interrupted, this book is your reset button.

Perfect for fans of Digital Minimalism, Dopamine Nation, and anyone looking to escape stolen focus, this 31-day challenge will help you:

Say goodbye to endless scrolling
Enjoy real-world moments without needing to post them
Build deep work productivity habits that last
Live intentionally in the tech age without becoming a hermit

If you're ready to stop living life through a screen and start living it for real, this is your 30-day digital detox challenge, your mental clarity guide, and your permission slip to take your attention back.

The world will keep shouting for your focus. This book will teach you how to say, "Not today."

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