Tu Mejor Amiga Eres Tú (Your Best Friend Is You - Spanish Edition): Cómo Aprendí a Aceptarme, Quererme Y Dejar de Sufrir (How I Learned to Accept Myse
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Sientes que eres extremadamente sensible? Has tenido alguna relaci�n t�xica? Te consideras un bicho raro? Sufres de ansiedad? Un libro para aceptarte, quererte y mejorar la relaci�n contigo misma. En nuestro d�a a d�a nos encontramos con situaciones que nos generan sufrimiento y nos hacen creer que no encajamos con los dem�s. Cris Blanco, autora del p�dcast Como si nadie escuchara, reflexiona en estas p�ginas, bas�ndose siempre en su propia experiencia, sobre la salud mental, el amor, la autoestima, la amistad, las relaciones t�xicas, la vulnerabilidad y aquellas situaciones por las que todos transitamos, pero de las que nadie parece querer hablar. Tu mejor amiga eres t� te ayudar� a entender que no eres perfecta, a construir relaciones sanas y a poner l�mites para obtener m�s confianza y libertad y ser tu versi�n m�s aut�ntica.
Blanco, Cris: - Mi nombre es Cristina, pero no me gusta que me llamen así, por lo que todo el mundo me llama Cris. Nacida en 1998 y madrileña, me considero una chica alegre, creativa, bastante pasional y en constante crecimiento y aprendizaje. Soy graduada en Derecho y Administración y Dirección de Empresas, sin embargo, antes de terminar la carrera llegué a la conclusión de que lo que más me gustaba en este mundo era crear y comunicar, poner en palabras lo que siento y pienso, con la intención de acompañar a aquellos que puedan estar pasando por lo mismo que yo. Comencé mi trayectoria en redes sociales, para canalizar lo que tenía dentro, y más adelante lancé mi pódcast Como si nadie escuchara; un proyecto audiovisual mediante el cual he logrado cumplir muchos de mis sueños. Aún sigo intentando descubrir mi destino, pero mientras tanto procuro disfrutar del trayecto e incluso de las veces que pueda perderme durante el mismo.
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