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Practical Fitness Testing by Morc (University of Sunderland) Coulson

Practical Fitness Testing

by Morc (University of Sunderland) Coulson
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Book cover type: Paperback
  • ISBN13: 9781408110225
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bloomsbury Publishing PLC
  • Publisher Imprint: Bloomsbury Publishing PLC
  • Publication Date:
  • Pages: 256
  • Original Price: GBP 25.0
  • Language: English
  • Edition: N/A
  • Item Weight: 498 grams
  • BISAC Subject(s): Coaching / General

This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. This work includes both the theory and pratice of fitness testing.

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