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Healing with Herbs by Uma Swaminathan

Healing with Herbs

by Uma Swaminathan
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Book cover type: Paperback
  • ISBN13: 9788184958225
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Jaico Publishing House
  • Publisher Imprint: Jaico Publishing House
  • Publication Date:
  • Pages: 258
  • Original Price: INR 550.0
  • Language: English
  • Edition: N/A
  • Item Weight: 210 grams
  • BISAC Subject(s): General

Ancient Ayurvedic Wisdom for Health and Longevity

Be a wizard at using herbs to transform your life

Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs!

With plenty of color photographs and clear explanations, you will:

• Learn about the medicinal values of herbs and plants and how to use them in your daily cooking

• Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party

• Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available

• Explore the secrets of yoga that are rarely taught in modern classes

• Discover the right food combination knowing which specific foods work best with specific herbs

• Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you

• Spot those tropical fruits that are so healthy, they may even cure cancer

• Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen

• Increase your sensitivity and intuition through proper diet and cleansing

Also find out how to:

• Improve your memory power through seldom taught daily yoga exercises

• Subtly affect your state of mind with the secret geometry of kolam art

Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions.

Uma Swaminathan holds a degree in cultural anthropology from Rutgers University, USA. She learned about gardening and herbs from her biologist and scientist father and mouthwatering, holistic recipes from her mother and forebears. A classical dancer and a prolific painter, Uma also has a private pilot’s license under her wings.

In Colour

UMA SWAMINATHAN holds a degree in cultural anthropology from Rutgers University, USA. She learned about gardening and herbs from her biologist and scientist father and mouthwatering, holistic recipes from her mother and forebears. A classical dancer and a prolific painter, Uma also has a private pilot’s license under her wings.

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