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Essence of Yoga by Osho

Essence of Yoga

by Osho
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₹350.00
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Book cover type: Paperback
  • ISBN13: 9780143030881
  • Binding: Paperback
  • Subject: N/A
  • Publisher: PRH India Local Print
  • Publisher Imprint: Penguin Ebury Press
  • Publication Date:
  • Pages: 232
  • Original Price: INR 350.0
  • Language: English
  • Edition: N/A
  • Item Weight: 190 grams
  • BISAC Subject(s): Mindfulness & Meditation

In this book Osho explains how, through yoga, one can attain the grace of the body and of God. He talks about crucial concerns of love, marriage, faith and contentment. It is a perfect blend of ancient wisdom and contemporary knowledge. Also contains a series of questions and answers through which Osho addresses key issues like hope, worry and the relationship between the Master and his desciples. Yoga is becoming very popular once again Details the theory of yoga Focus on meditation.

About the Author

Osho defies categorization. His talks, which run into thousands, cover everything from the individual quest for meaning to the most urgent social and political issues facing society today. Osho's books are not written but are transcribed from audio and video recordings of his extemporaneous talks to international audiences. As he puts it, 'So remember: whatever I am saying is not just for you . . . I am talking also for the future generations.'


Osho has been described by Sunday Times in London as one of the '1000 Makers of the 20th Century', and by American author Tom Robbins as 'the most dangerous man since Jesus Christ'. Sunday Mid-Day (India) has selected Osho as one of the ten people-along with Gandhi, Nehru and Buddha-who have changed the destiny of India.

About his own work, Osho has said that he is helping to create the conditions for the birth of a new kind of human being. He often characterizes this new human being as 'Zorba, the Buddha'-capable both of enjoying the earthy pleasures of Zorba, the Greek and the silent serenity of Gautama, the Buddha. Running like a thread through all aspects of Osho's talks and meditations is a vision that encompasses both the timeless wisdom of all ages past and the highest potential of today's (and tomorrow's) science and technology.


Osho is known for his revolutionary contribution to the science of inner transformation, with an approach to meditation that acknowledges the accelerated pace of contemporary life. His unique OSHO Active Meditations™ are designed to first release the accumulated stresses of body and mind, so that it is then easier to take an experience of stillness and thought-free relaxation into daily life.


Two autobiographical works by the author are available: Autobiography of a Spiritually Incorrect Mystic, St Martin's Press, New York (book and e-book), and Glimpses of a Golden Childhood, OSHO Media International, Pune, India.

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