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Breathe You Are Alive by Thich Nhat Hanh

Breathe You Are Alive

by Thich Nhat Hanh
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Book cover type: Paperback
  • ISBN13: 9789365234930
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Aleph Book Company
  • Publisher Imprint: Aleph Book Company
  • Publication Date:
  • Pages: N/A
  • Original Price: INR 399.0
  • Language: English
  • Edition: N/A
  • Item Weight: 100 grams
  • BISAC Subject(s): N/A

In Breathe! You Are Alive Thich Nhat Hanh outlines sixteen exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practising them every day and in any situation.

Thich Nhat Hanh’s insights and explanation give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises—from awareness of the physical plane, to the mental and spiritual planes—in a clear and concise manner that is easy to implement.

Thich Nhat Hanh was one of the best-known Zen Buddhist teachers in the world. He was the author of numerous bestselling books. He founded the Plum Village in southwest France where he taught the art of mindful living. He passed away in Hue, Vietnam, in January 2022.

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