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Don't Trust Everything You Think by Noa Ellery

Don't Trust Everything You Think

by Noa Ellery
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Book cover type: Default Title
  • ISBN13: 9789370032064
  • Binding: N/A
  • Subject: N/A
  • Publisher: Rupa Publications India Pvt Ltd.
  • Publisher Imprint: Rupa Publications India Pvt Ltd.
  • Publication Date: N/A
  • Pages: N/A
  • Original Price: INR 295.0
  • Language: N/A
  • Edition: N/A
  • Item Weight: 153 grams
  • BISAC Subject(s): N/A

The world tells you to start the year with a sprint. This book suggests you lie down instead. What if rest isn’t laziness, but sacred rebellion? A refusal to self-optimize every moment? Here, doing nothing counts. Sleeping in counts. Existing gently counts. Don’t Start Yet is your January exhale—a soft, defiant guide for anyone who needs to recover before they rebuild.

Noa Ellery is a cognitive behavioural coach and writer with a background in philosophy. After completing graduate studies at King’s College London, Ellery worked in mental health programmes that help people identify and challenge destructive thought patterns. Their teaching blends evidence based psychology with reflective practice, and they are a sought-after workshop leader across Europe. Ellery’s essays on the nature of thought have appeared in journals and cultural magazines alike. Don’t Trust Everything You Think is their second book, continuing their mission to bring clarity and practicality to the way people approach inner dialogue.

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