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Yoga And Meditation For All Ages by Bijoylaxmi Hota

Yoga And Meditation For All Ages

by Bijoylaxmi Hota
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Book cover type: Paperback
  • ISBN13: 9788129105882
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Rupa Publications
  • Publisher Imprint: Rupa Publications
  • Publication Date:
  • Pages: 140
  • Original Price: INR 295.0
  • Language: English
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Mindfulness & Meditation

Yoga if practiced correctly can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas pranayamas meditation techniques and yoganidra that are suitable duringChildhoodAdolescenceAdulthoodPregnancyOld age

Bijoylaxmi Hota is a reputed yoga therapist with more than two-and-a-half decades of experience. She has successfully treated various ailments ranging from asthma, arthritis and backache to tumours and cancer. She conducts yoga workshops within and outside India and has written books and articles and produced television programmes on the subject. She has also scripted dance recitals on yoga and Kunalini Tantra.

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